Family Advice

Closed Eyes and Ears with Breathing and Humming
In this relaxation techniques you now use your own voice and eliminate any exter...
Read full article
Closed Eyes and Exhalation Relaxation Technique
Your time is valuable and so is mine, therefore I’ll try to be as concise as pos...
Read full article
6 Relaxation Techniques to Calm Your Busy Mind
Regardless of where or what you work, if you want to calm your mind you must sto...
Read full articleTop news
Yoga as Creativity and Expertise of the Individual
How to Learn Yoga (The Beginner’s Guide)
Calm Mind and Calm Body Relaxation Technique
Closed Eyes and Ears with Breathing and Humming
Closed Eyes and Exhalation Relaxation Technique
Get Free Email Updates!
Join us for FREE to get instant email updates!
Best Advices

Yoga as Creativity and Expertise of the Individual
In such a case, there is no specific (like beginners, intermediate or advanced) ...
Read full article
How to Learn Yoga (The Beginner’s Guide)
Yoga-Citta-Vrtti-Hirodhah — and its translation is: Yoga is the cessation of the...
Read full article
Calm Mind and Calm Body Relaxation Technique
Consequently, in this relaxation technique you apply physical movement and make ...
Read full article